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Calabaza Squash w/Lime, Garlic & Cilantro

September 14, 2016 by Nicole Coudal

Roasted Calabaza Strips

Even though current temps in Florida reveal no hint of “Fall” approaching, I’m starting to get the bug to cook Fall-type dishes, which always includes hard squash. I absolutely adore Butternut, Acorn, Hubbard, Kabocha and Pumpkin, and am open to any other, if presented. In my house, cooking squash is a sure sign that temperatures are changing, so my hope is that after making some today, the weather man will bring good news soon 🙂

I recently picked up a football-sized Calabaza at the farmer’s market. To be honest, I’ve never cooked one, but heard they’re sort of a cross between Butternut and Acorn so I figured I couldn’t go wrong.

Calabaza Whole Squash

Calabaza Cut in Half

I usually just cut squash in half (or quarters), remove the seeds and roast in the oven with olive oil, salt and pepper, then scrape out the cooked flesh and add butter — yummy.  Sometimes I peel it, cube it and saute it in butter, olive oil and fresh rosemary. Also very yummy. But today I sliced this squash, coated them in some of the dressing (see recipe), sprinkled with salt and pepper, and roasted about 25 mins.

Calabaza on Baking Tray

The bottoms became caramelized from the natural sugars in the squash, and the dressing kept the pieces moist and flavorful. Once cooked, I spooned on more dressing (plus fresh cilantro) and topped with a little Maldon (any finishing salt or kosher salt would work).  I opted to add cumin to my dressing, which gives a bit of Cuban flavor, a nice addition to the sweet/caramelized squash, and quite a burst of flavor.  Even if you leave out the cumin, the zing of the lime, garlic and fresh cilantro adds a nice touch to the sweet squash.

Look at this squash!  See all those brown, roasted spots?  Brown = FLAVOR, making this squash even more delicious.

Calabaza Close Up View

Spicy Calabaza Squash

It could be served with flavorful Jasmine or Basmati rice and other veggies for a great vegetarian meal, or it would go nicely with slow-roasted pork, or chicken, and green veggies.

P.S. – A challenge with hard squashes is the peeling process. But if you have a sharp chef’s knife, it’s a snap. For this recipe, I experimented by leaving the skin on half the slices as I roasted them. I didn’t notice a difference in flavor once cooked, so if peeling uncooked, hard squash isn’t appealing to you, simply roast with the skin on and remove it later with a knife or fork – it’s a lot easier.

Calabaza Squash w/Lime, Garlic & Cilantro Dressing
 
Print
Prep time
5 mins
Cook time
25 mins
Total time
30 mins
 
Any hard squash will do when topped with this tasty dressing.
Author: My Delicious Blog
Recipe type: Vegetable
Cuisine: Vegetable
Serves: 2-3
Ingredients
Squash
  • ½ Calabaza, seeds removed, sliced into 1" strips (reserve the other half for another recipe, or simply double recipe for a larger crowd)
Lime, Garlic & Cilantro Dressing
  • 1 Tb. fresh lime juice
  • 1 Tb. rice vinegar
  • ½ Tb. honey
  • 1 small clove garlic, minced
  • 2.5 - 3 Tb. canola oil (test for preference)
  • Pinch kosher salt
  • ⅛ tsp. cumin (optional)
  • Handful fresh cilantro, chopped (reserve until prior to serving)
Instructions
  1. Heat oven to 375 degrees.
  2. Line a baking sheet with parchment paper.
  3. Prepare the dressing by whisking ingredients in a small bowl (but reserve the cilantro for mixing into the dressing just before serving cooked squash).
  4. Cut squash in half, lengthwise.
  5. Remove seeds from each half (you can roast them in the oven for a healthy snack).
  6. Slice half the squash into 1” pieces, lengthwise. Keep the skin on for an easier process, or simply use your chef’s or paring knife to trim away the skin on each.
  7. Brush a little dressing over each side of squash. Place on the parchment paper. Sprinkle with kosher salt and black pepper.
  8. Place in oven and roast 20-25 minutes. Check for doneness by inserting the tip of a sharp knife into the squash. If it comes out clean and the squash is soft, they’re ready!
  9. Transfer squash to a plate.
  10. Add cilantro to Dressing, then spoon over the warm squash. Sprinkle a bit of finishing salt (or kosher salt) and serve.
3.5.3251

 

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Filed Under: Vegetables & Sides Tagged With: Fall dishes, squash, winter squash

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Reader Interactions

Comments

  1. Nicole Coudal

    October 1, 2016 at 3:33 pm

    That sounds like a tasty dinner, Wendy. Great idea enjoying the cold squash in a salad. I hope you had some leftover dressing for the salad – it would make it extra tasty 🙂

  2. Wendy Cox

    October 1, 2016 at 12:30 pm

    I made this last night with Nicole’s Chimichuri steak. Both were delicious. The squash was easy to make (I used Butternut Squash) and had such a fresh flavor with the dressing. I am having the left over cold squash in a salad today!

  3. Nicole Coudal

    September 19, 2016 at 1:40 pm

    Let me know how it turns out. We’re all just longing for Fall temps, aren’t we?!?

  4. Nicole Coudal

    September 19, 2016 at 1:39 pm

    It’s definitely a Northern girl “thingy” Suzi! And don’t even get me started on apples. I’ve never used an electric pressure cooker, just the old fashioned kind for the stovetop. Wish I had some recipes, but maybe other followers do and are willing to share?!? Thanks for the great feedback 🙂

  5. suzi fox

    September 16, 2016 at 5:16 pm

    Hi Nicole
    Im headed in from a 3 day conference with Engineers that do our sand replenishment projects.I knew there would be no food so I stopped & did all my shopping at Detwillers on University…Meat, veggies and fruit. No hormones, local and/ or organic all in one stop. I bought two squash !!! Im sure it’s a northern girl thingy. Happens with apples as well.
    Do you ever use a electric pressure cooker? I got one as a gift. It has instructions but I wondered if you have ever tried one and have any recipes.
    Love your Blog. Keep up the great work & I love the emails.
    Suzi

  6. Mom

    September 16, 2016 at 4:28 pm

    Mmmm. This squash looks so inviting. I’m getting the Fall feeling also and have been noticing all the wonderful cool weather vegetables that are becoming available. Love the idea of the dressing while cooking. Will try.

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Welcome to My Delicious Blog! I'm Nicole Coudal and my cooking is inspired by the seasonal produce and seafood that surround me in southwest Florida. Take a look around -- I'm sure you'll find something delicious.

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